On Holiday

I hope you enjoyed a beautiful Easter and are celebrating anew the joy of His resurrection and your eternal life!

I’ll be taking a week hiatus, but only from blog posting. I’m working on a couple of manuscripts that need submission (after being submitted to the scrutiny of the intrepid Memoir Mavens writing group this week) by month’s end; and I am finalizing the pdf copy of my freebie to all of you who sign up to receive my blog posts!

My freebie is the manuscript I submitted that earned me a spot on Guideposts magazines’ 2016 Tell Us Your Story Workshop and writers team. You’ll get to see the original version.

For those of you worried about where your marriages are  headed and don’t see a positive outcome in sight, this story is for you! It’s the story about how my marriage seemed to be rapidly swirling into a black vortex, until God intervened and redeemed us. In short order.

It’s a story of faith and hope and stepping way out of your comfort zone to determine who you are and reclaiming your lost self.

May you have a wonderful, God-blessed week!

Andrea

Good Friday Meditation: Why Would God Abandon His Son?

Abandon is a hard word and an even rougher experience. Feeling abandoned tears open your heart, stuns your soul and leaves you feeling eviscerated. So when Jesus cries out from the cross:

 

“My God, my God, why have you abandoned me?”

 

it’s difficult to get your mind wrapped around.

How could the God incarnate—fully God and fully man—feel abandoned from the God eternal? How could God do that to His son? It seems too hard too believe, that God would be that…well, I hesitate to type it…cruel.

 

There are numerous resources that talk a lot about why that had to happen, why God had to remove His spirit from Jesus in order to fully experience all the ugliness and sin of the world. How Jesus was the Lamb of God, the one, and only one, who could satisfy that atoning sacrifice—to pay the ultimate debt—so those who believed in Him could enjoy eternity with Him in Heaven.

But I’m going to throw out another reason. Mind you, it’s not theological; it’s just a suspicion I have. One that comes from being a parent and imagining one of my sons being tacked up naked on a rough Roman cross for all those bewildered, curious, scornful eyes to ogle.

 

I think God had to remove His spirit far away from Jesus, and turn His broken heart and eyes away.

 

Can you imagine watching your son suffer like that, for no good reason, to pay the price for other peoples’ sins without intervening and trying to get him down off that cross? Without putting your own life on the line; or offering yourself as sacrifice instead?

I’m sure his mother, Mary, would have done it if she had the capability and power. After all, she was one of the few followers that showed up that day and wept at the foot of the cross, along with several other women who wept alongside her and for her. I believe she would have done anything to rescue her beloved son from such torment.

But God the Father could have done something during those six hellacious hours, and didn’t. And I suspect He had to turn his face away from His son’s suffering because He couldn’t stand to watch.

He had to temporarily abandon, or forsake, His son so the sacrifice could happen and the atonement be fulfilled.

 

But then I think He had enough.

 

Historical accounts indicate that most crucified people hung on their crosses several days before dying, withering in the sun, slowly suffocating. In horrific physical pain. But Jesus lasted exactly six hours and then willingly gave up His spirit into His Father’s hands.

Was it the moment God’s spirit returned to Him that He knew the price was paid and the torture was over?

How much relief the Father must have enjoyed the moment He re-joined with His Son. How much relief Jesus must have experienced.

All of it orchestrated, planned and perfectly timed for our benefit.

 

On this Black Friday that we also refer to as “Good,” I’ll be thinking about not only Jesus’ but the Father’s anguish.

Contemplating their mutual, unfathomable sacrifices.

 

Come Sunday morning, I pray your heart is once again drenched in the Father and Son’s joy!

Andrea

Notre Dame: A Sign of Hope in the Midst of Grief

An uplifting Palm Sunday turned to a heartbreaking Monday.

For any Christ-follower—Catholic or Protestant—watching the grand dame of them all perish in flames was surreal and devastating. As one eyewitness said, “I feel as though my guts were ripped out.”

Exactly. Gut wrenching.

Even for Parisians, who are largely a secular citizenry, the site was more than they could fathom. Some referred to its history, its French historical significance, the artwork it contained, the architecture, and its significance in French literature. Notre Dame is part of their national identity.

Then there was the impromptu group that formed and sang Ave Maria as they watched it burned, a reminder that there is always a reason to hope and pray in the midst of pain and sorrow.

I couldn’t contain tears when the picture popped up on my computer screen. My husband and I were speechless as we watched the scene on our television. We couldn’t get our minds wrapped around it.

If you’ve never seen the cathedral in person, toured the interior, tried to absorb the artwork, carvings and glory, or witnessed the magical, ethereal, soul-grabbing sound of the organ or cantor as the notes lift and rise to the arches, you might not have been fully capable of grasping the horror and profound sadness some of us experienced.

I felt deeply, deeply grateful for having those experiences just six months ago after finishing our Camino de Santiago walk.

And I felt deeply sorrowful for those who looked forward to seeing it and will likely never have the opportunity. Like my younger son.

And I was also reminded that this building was a mere symbol of something greater. That we are connected to God through His Holy Spirit, not buildings and icons and reliquaries; and we worship in spirit and in truth.

But that’s hard to do. It’s often easier to worship when there’s something tangible, to see, to touch.

And I wondered if what we experienced might be a little like what the Jews experienced as they watched their beloved temple—the site of their communing with God, their identity—being destroyed.

Their shock and anguish must have been unimaginable.

 

Yet, this week is also a reminder that we no longer need the temple because Jesus paid the ultimate sacrifice over 2,000 years ago so that separating curtain could be split and God could take up residence in our hearts.

How wonderful it is that Passover begins this week, a time for Jews and Christians to remember what God has done in their lives. How he has preserved and blessed us.

 

I had some profound words to write for this week’s Meditation Monday post, but a weekend full of tax computation robbed me of my time and energy. And then yesterday threatened to rob a piece of my heart.

Last night, though, I went to bed with the image of Notre Dame’s gold altar cross radiating brightly amidst the ruins, right behind the marble pieta of Jesus draped across Mary’s lap.

A gorgeous reminder that, in spite of grief, He still makes hope available.

And that’s what this week is about—a promise fulfilled, eternity bought, and hope offered.

Amen.

Andrea

“Certainly there was an Eden….We all long for it, and we are constantly glimpsing it.” —J.R.R. Tolkien

There will be no Workout Wednesday blog, but rejoin me for Good Friday for a few Holy Week-centered words.

How to Stay Active and Mobile in Your Senior Years

What scares you the most about growing old? Is it Alzheimer’s, dementia, cancer, or a devastating neuromuscular disease?

Then there’s age-related macular degeneration, glaucoma, hearing loss.

There’s a long list of age-related diseases we can acquire or succumb to as we age. But there is one thing that we can do: avoid general deterioration.

 

I spend a lot of time watching older people and observing the daily activities at the residential facility where my 97-year-old mother lives. And there are things that stand out for me.

 

Movement—

I am taken aback and saddened by the tremendous loss of mobility.

A large number of them use walkers. They slowly move from elevator, to dining room, back to the elevator, hunched over their four wheels, in hopes that they don’t teeter over, fall, and break a bone.

The longer they use the walkers, the more they hunch, the more they move with their legs in a splayed out position, shuffling more than picking up and swinging their legs in a natural gate.

They spend far too much time sitting in a chair, watching television. So often it’s the only mode of entertainment they have.

And the lack of activity contributes to a steady decline in strength and mobility, flexibility and balance. Muscle tone deteriorates to the point of no return.

Flexibility is compromised.

Fat to muscle ratio changes, with muscle coming out on the losing end.

All of that deterioration leads to a decrease in balance, an increase in falls, and more loss of mobility.

And sadly, all of that inactivity also increases your chances of suffering memory deterioration and dementia.

 

A different picture—

And then I go to the gym and see elder adults in their seventies, eighties and nineties trying to maintain whatever they’ve got in order to stay mobile and flexible and strong so they can enjoy life more. They tell staying strong and mobile is what motivates them to exercise.

And I wonder which camp I want to end up in, or am more likely to.

I know from experience that the more and longer you sit and spend parked in a chair or on a couch, the more likely it is you will deteriorate. I’ve been stunned how quickly it’s happened to me over the last year. Before I realized it, nearly a year had elapsed without my adhering to the regular exercise program I’d been following for years.

And I’ve paid a price for it. Now I’m trying to slug my way back to strength, flexibility and mobility. It’s tough. But I’m determined to ward off the walker as much and as long as I can.

 

What you can do—

It isn’t complicated. And it isn’t expensive. This isn’t an exhaustive list, but here’s some things you can do to:

  • Daily stretching exercises. Harvard Medical and Mayo have some great suggestions on their websites.
  • Join a gym and do some light weight lifting. If you can’t do that, then buy some small weights to do upper body exercises at home. Learn how to use your body weight as resistance for muscle strengthening.
  • Buy a DVD that teaches you tai chi, a great activity for people into their senior years. It increases breathing, strength and balance.
  • Take yoga for its breathing, strengthening and flexibility benefits. It’s also a great social activity, although I wouldn’t endorse the spiritual aspects of it.
  • Take daily walks.
  • Increase your protein consumption. Recent research indicates seniors need more protein.

 

The important thing is to pick out something you can do to keep moving and stick with it.

Maybe you can put off buying a walker a little longer than the average person.

Until next week,

Keep moving!

Andrea

“Certainly there was an Eden….We all long for it, and we are constantly glimpsing it.” —J.R.R. Tolkien

The Many Faces of Time and Post-Surgery Healing

Have you ever grieved the death of a beloved family member or friend? It shatters your heart, implodes your world , sucks the air out of life, and disorders your brain. You get inhaled into that swirling vacuum of denial, anger, bargaining, depression and acceptance—the classic 5 stages of grief. (Some psychologists even make it 7 stages, with the addition of shock at the onset and then testing after depression.)

Cancer patients and others who receive devastating chronic illness diagnoses become familiar with them.

Even people suffering through a relationship break-up can experience these stages.

And the loss of a beloved pet can break your heart and unbalance your life.

 

Another type of grief—

But there’s another type of loss that’s hitting home for me right now, one that’s triggering all of these stages too.

The loss of probably the most precious commodity any of us have.

Time.

Time lost, although I’m not sure how you can actually lose time since it’s not something you can gather up and store. But I understand why people say they’ve lost time. It just feels as though something you thought you controlled sifted right through your fingers like water.

Then there’s time wasted.

Time stolen.

Time we’ve let others steal from us, because we couldn’t, or wouldn’t, say no to their time-wasting plans or demands.

Time you try to manage. (Now there’s an elusive idea.)

Time you need.

Like time to grow and time to heal.

 

Have you ever wondered why you had to put up with so much during a season of your life and fervently prayed to get out of it, only to discover later that God was working behind the scenes, preparing you for something grander. Something you wouldn’t have been able to do if you hadn’t slogged through that difficult time?

I’ve experienced plenty of those. I’ve watched my beloved go through that type of thing several times in his career. Once the good, productive fruit starts to emerge, it’s easy to look back with hindsight and point to the preparation.

Post-injury and post-surgery healing can feel like that—a big waste of time that only carved an empty, fruitless hole in your life.

 

How much better it would be if we’d just slog along joyfully and expectantly, knowing God has His hand in everything in our lives and always knows best. Why can’t we be more willing participants?

 

Experience—

When I was pregnant with my younger son, I was confined to bed. Completely. Tilted 15 degrees head down. Every. Single. Day was critical to my unborn baby’s development. Every. Single. Day was a practice of supreme patience and personal surrender in the face of abject fear.

“Four months is a small period of life,” my gentle doctor said. To me it seemed like eternity.

To Cory—my developing son—it meant life or death.

Thankfully, I made it three months, and we were rewarded with life. Only because God gave us a miracle.

Two entirely different views of time, with one result.

 

And now, 24 years later, I’m puttering around thinking about time and realizing I’m a slave to it. A slave to the time it takes to heal from yet another surgery, even though I wasn’t fully healed from the last one in November. Some people keep telling me “healing takes time,” which I know because I have a degree in helping people heal; and weary of others who think I should be healing faster, either because they did following their similar surgery, or because they think I’m protecting myself too much.

Actually, both admonitions are right: healing does take time; and you have to stress yourself to heal. It’s a fine balance of both.

Are you old enough to remember when doctors sent back-injury patients to bed rest for weeks? That advice didn’t work very well. They need to be up and moving, as long as they aren’t doing any further harm to their injury. Even open heart surgery patients are extracted from their beds and made to shuffle around the hospital corridors within 3 days of surgery. Controlled, appropriate stress makes the system rebuild and heal.

A bedridden patient experiences severe and rapid muscle atrophy. Strength and balance are lost and compromised. Often, it’s impossible to correct that kind of damage.

And that’s the key. A delicate balance between stress and rest.

 

The danger of time—

But the biggest problem I’m having is that I have way too much time on my hands and fritter it away by allowing my brain to backtrack down memory lane and assail me for all the time I wasted, the time I didn’t choose to do the best thing, the time I missed out because I was too lazy or fearful or paralyzed into inaction.

I spend too much time dwelling on those memories, romancing what wasn’t and maybe could have been, and turning them into idols. All that memory work is making my heart sick. And that’s affecting my healing.

 

Scripture to the rescue!

The passage from the epistle that St. Paul wrote to the Ephesians is repeating itself in my mind. Two different versions put it this way:

 

“…making the most of your time, because the days are evil” (NASB; italics mine).

“…making the most of every opportunity, because the days are evil” (NIV; italics mine).

 

And then there’s the passage Paul wrote in 2 Corinthians:

“…we take captive every thought to make it obedient to Christ.”

 

Letting my mind wander backward down memory lane, and allowing myself to let others’ opinions (or my own warped ones) about how slowly or quickly I should be recovering are unproductive. They only promote dangerous self-guessing, depression, frustration and grief. Depression, frustration and grief that get added to the depression, frustration and grief one normally experiences post-injury or surgery.

Depression, frustration and grief heaped on depression, frustration and grief.

Now there’s a real waste of time and life resources.

 

Change of direction, and thinking—

While I may need to formally grieve those lost opportunities and failed moments at some point in the future, right now I need to resist allowing them to suck the energy out of what I need to be doing at this moment: taking the limited energy I do have and focusing it on healing and whatever else God lays on my heart to do.

On a daily basis, that might not be much and end up appearing pretty measly—between the physical therapy, re-conditioning workouts, and obligatory naps with elevated and iced knee. And that’s okay. I need to be satisfied with it, thank God for it, and be grateful.

Right now it’s all about focus. I’m having to put on blinders and double down on mine.

At some time in the future, I know the good fruit will emerge. And when it does, I’ll be jubilant!

 

How about you?

Are you experiencing a time of recovery, where frustration and depression threaten the outcome of your healing?

While it can be a day-to-day emotional and physical struggle, it can also be one of the sweetest times in your life. Time you saturate yourself in God-time. (Can you tell I’m preaching to myself too?) Pruning time. Nurturing time. A time when God is never so close, because it’s a time we are more acutely aware of His presence.

Don’t overlook it. Don’t grieve it. Don’t waste it. Make no apologies for taking it.

As my friends tell me, healing takes time.

However long that is for you.

But it also takes energy and work.

Thank God for the process!

 

Until next week,

Shalom!

Andrea

“Certainly there was an Eden….We all long for it, and we are constantly glimpsing it.” —J.R.R. Tolkien