How to Make the Most Out of Life: Building Friendships

Want to broaden and strengthen your friendships and relationships? It could be one of the most important things you do to make you physically, emotionally and spiritually healthier.

 

Last month we started a series on developing and building friendships, something all of us need. Even the most righteous and Spirit-filled believer needs someone with skin on her. Even our Lord had His special twelve, and his intimate three. Why would we think we could go it alone?

Last week we looked at taking the first step on that journey: taking your whole person into account. Rather than take a shotgun or dart-throwing approach to friendship building, we need to know ourselves—our strengths, weaknesses, desires and needs—as we embark on friendship finding and building. In a nutshell, we need to discriminate based on that list.

 

Getting practical and proactive in friendship building—

After you’ve taken your whole person into account and made a thorough personal assessment, you can move forward. Today we’ll look at two suggestions for friendship building.

 

  1. Get yourself out there!

You won’t make too many friends, or strengthen old friendships, if you don’t get busy and get visible. Some of the best ways are to:

  • Try something new—a painting or drawing class, taking music lessons, joining an exercise class that gives you the opportunity to interact with others.
  • Volunteer—join a board that works to achieve something you hold near and dear to your heart. When I volunteered at the local food bank, I had the pleasure of meeting all sorts of interesting people and even having the opportunity to interact with some of them outside of the volunteer setting.
  • A friend of mine who recently moved to another state got busy joining the local Newcomers Club, a church and one of its small groups, and Bible study. She also has a knack for talking to nearly every new person she meets, so she quickly racked up new friends and opportunities.
  • Join a hobby group—our younger son, who is 24, recently commented to my husband that he realized the one thing that was missing from his life was a hobby. My husband laughed, probably because he has too many hobbies going. “I really need a hobby,” Cory said. He correctly views a healthy hobby as one that helps him release work stress and engage his mind in different ways than his work does. It’s a win-win physically, emotionally and spiritually.

 

  1. Find a place to gather with others.

People tend to like having a place to go to meet others, and it needs to be a comfortable place. Your local Mexican restaurant is likely not it. Why? That type of environment is too noisy and too busy to be able to focus on others and share your heart. Some places that make gathering locales are:

  • Library activity rooms—a writers group I belong to meets every Friday in a nearby library. It has been a fabulous place to meet others and make some new friends.
  • Quiet coffee shops
  • Parks
  • Community Centers
  • Meet-up Groups
  • Church rooms available for meetings
  • House rotation—have others over for tea, lunch or dinner and then ask others to host at their homes, if they are able. That way one person doesn’t feel burdened with hosting every time. We rotate between homes in one of my writing groups. And if someone needs to bow out at the last minute for some reason, another member quickly jumps in to fill that roll. There are only five of us, so it’s a close-knit group.

 

Think of other places you can meet, or groups you might want to start.

In response to a prompting I felt from the Lord, I started a small women’s group about a decade ago. We met at my home the second Saturday of every month and arranged occasional get-togethers with the family members in our backyard. Grilling, swimming and dining on S’mores made over an outdoor fire pit are quick ways to form friendships! The group last seven to eight years, and we opened our hearts to one another and formed special bonds. We studied the Bible together and prayed fervently for one another. When one of us had family issues or faced illnesses or death, we circled the wagons around one another for support.

 

As you read this post, does anything come to mind that you’d enjoy or think you’d like to start? Pray about it and about the people you think the Lord would like you to be-friend or gather with.

 

He knows best what your needs are.

 

Next week we’ll look at two more ways to bolster friendship building.

Until then, check library bulletin boards, community center activities pages, and Google search for meet-up groups in your area. You’ll probably be surprised to find the number of activities that will spark your interest.

 

Blessings,

Andrea


Andrea Arthur Owan is an award-winning inspirational writer, fitness pro and chaplain. She writes and works to help people live their best lives—physically, emotionally, and spiritually.

How to Build Friendships: Taking the Whole Person Into Account

In this over-saturated, social media-driven world, we are finding ourselves lost, lonely, depressed and needing to return to the basics of life. (Anyone remember the song with that title by 4Him? I’ll supply the link at the end of this post.)

 

Building friendships and having a rich life—

Last month we started a series on developing and building friendships, something all of us need. Even the most righteous and Spirit-filled believer needs someone with skin on her. Even our Lord had His special twelve, and his intimate three. Why would we think we could go it alone?

 

First things first—

When you’re looking to make new friendships, deepen old ones, or considering whether or not a friendship has run its course (yes, that does happen), the first thing you can examine is you.

 

Take your whole person into account.

 

You’ll want to take a deep, introspective look at the five components of you, as a human being. Those components are:

  • Physical
  • Intellectual
  • Emotional
  • Social
  • Spiritual

These five components are needs you have. Needs that—when addressed and enriched—can provide you with a healthy, well-balanced and happy life.

To get started, you might ask yourself the following questions?

  1. What is my current physical (health) state, and what do I need to do to improve or maintain it? What kind of physical activities do I enjoy and does my body respond positively to? What physical activities enhance my other needs?
  2. How can I stimulate my intellectual side and keep my brain and cognitive functions active and as young as possible? (Physical activity is important for this too.) Would I like to learn a new language? Learn to play a musical instrument? Take a gourmet cooking class? An art class?
  3. Would I make new friends and receive more social stimulation if I join a fitness class or a local hiking or cycling group? Would museum memberships or outings stimulate my brain? What about book clubs, or newcomers club if I’ve recently moved to a new area?
  4. Is there a fellowship or Bible study group I could join that would enrich me in multiple areas—intellectual, emotional, social, and spiritual? A volunteer position?
  5. Is there something you and a current friend can do together? A friend of mine has a weekly, standing lunch date with another friend of hers. Sometimes they sit for hours and chat while eating. Gathering around a meal is one of the best ways to learn about one another and deepen friendships.

 

This same friend and I had a marvelous day at the zoo on the first day of spring this year. I’d been lamenting the fact that my boys were grown and gone, and we would no longer celebrate the first day of spring together with a “spring fling” day, when I’d give them the day off from home schooling, and we’d hit the zoo and swings at a local park.

But while languishing in my self-pity, the Lord reminded me that I wasn’t dead yet and that I could still celebrate spring fling day with a friend. We had a glorious time together, and ALL of the animals (except the rhino) were out on full, happy display for us on the gorgeous first day of spring. It was truly a day made in heaven! I even took pictures and texted them to the boys. “You’re at the ZOO!” came the return texts. Sharing the day with them that way resurrected some sweet memories for them. And I made a precious new one with a special friend!

It was a stimulating day physically, (3 weeks post-surgery, I hobbled around in a knee brace), emotionally, intellectually, socially, and spiritually.

A win-win all around!

 

Your turn—

Spend some time this week meditating on which areas/needs you’re not meeting and jotting down some ideas that could get you going in meeting them. Really take your whole person into account.

And here’s that YouTube video of the song—

 

 

 

Next week we’ll talk about getting out there and finding places to gather.

 

Blessings,

Andrea

What Kind of Christian Message Are You Sending Others?

It was the kind of behavior that made us angry, and embarrassed Christians.

On our return flight from Seattle, where we spent ten heavenly days visiting our twenty-something cherubs, my husband had an encounter with the woman occupying an exit-row seat next to him. She had the middle seat, while her husband languished at the window. My husband relished extending his six-foot, one-inch frame in the aisle seat. I, however, was enjoying life in first class, where my selfless spouse had deposited me after cashing in one of his bucket full of available upgrades.

As the other passengers boarded the plane, the woman’s controlling personality immediately emerged.

During boarding, a flight attendant made an announcement that the plane had the new, roomier overhead luggage compartments. Fliers were instructed to put their luggage in them wheels first and then turn the bags sideways, so they rested on their sides. That allowed for more bags to be placed in each compartment—side-by-side.

 

There were two problems: The announcement was made only once, so not all of the passengers heard him; and I think most of the boarding fliers were so pre-occupied with finding their seats that they only half-heard, or half-understood the instructions.

But never fear! My husband’s eagle-eyed row mate appointed herself the luggage compartment-inserter inspector and corrected every passenger’s improper loading technique within her crosshairs. After a half-dozen such instructions, my husband said, “It’s okay. I think it’ll get worked out.” To which she vehemently disagreed. He repeated himself more firmly and told her the flight attendant would make sure it would be done correctly. After all, that is one of their jobs. She quieted down but was not pleased.

She went back to her big Bible, which she had pulled out and opened up to read as soon as she sat down. Her husband was busy reading his Bible too. Chris couldn’t tell if he was oblivious to her behavior or trying to ignore it.

Then, during the special instruction time all exit-row occupants must receive per FAA regulations—where the attendant asks each of you whether or not you would be able to assist in the event the doors need to be opened and are willing to help others exit the plane, this woman brushed off the flight attendant trying to get her attention with a dismissive hand wave, so she could stay focused on her Bible.

 

To get this Bible-reading woman’s attention, the attendant had to lean across my husband and get in the woman’s face and sternly say, “No, you’re going to stop what you’re doing right now and pay attention to me and give me a response, or I’m going to have you move to another seat.”

The woman harrumphed in irritation but complied.

Then, not long after takeoff, she reached up and turned off my husband’s air conditioning vent. After several seconds of stunned silence, he said, “That’s my air vent.”

The woman practically sneered at him, as she replied, “No, it’s not.”

“Oh, yes, yes, it is. You see,” my husband pointed to each vent as he said, “this one is mine and you have one and your husband has one. You can control yours.” He reached back up and swiveled the air nozzle to open.

This woman’s domineering behavior would not be suppressed. She reached up and shut of my husband’s vent again. My husband has a fuse a mile long, but he’d had enough. He leaned over and said in his most authoritative tone: “If you do that again, I’m going to call the flight attendant.”

Clearly unaccustomed to people standing up for themselves, she leaned back and responded with an elongated, exaggerated “Welll!”

But the air vent stayed on, and Chris rode home in comfort, with no additional problems from the Bible-reading row mate.

 

Until just prior to landing in Phoenix, when the Bible reader patted my husband’s arm and said, “You just don’t understand how we choose to live.”

My husband grinned. “Oh, you’d be surprised.”

Her mouth flew open.

 

Unfortunately, this isn’t the first sorry interaction we’ve had with self-righteous Bible readers. We have plenty of stories just like it on our bad behavior examples list. That kind of behavior—and worse—drove our two boys away from gathering together in weekly worship at a congregation, and still keeps them away. They could no longer stand the hypocrisy within the church doors. I don’t know if they’ll ever go back.

 

It angers me.

 

Now, this woman might not have been a Christian. She might have been a Jehovah’s Witness. They’re notorious for carrying their Bibles with them wherever they go, making them visible, and spending every available moment reading them together. They don’t usually have much friendly interaction with those around them, either, unless they have to.

Or they might have been Mormon, but the Mormons are usually the friendliest, most polite apples in the barrel, so I’m going to guess they weren’t Joseph Smith devotees.

 

I’m going to sigh, and guess that they count themselves as true believers and the woman as someone who needs to control everyone else to feel in control. I can only imagine how she’s kept her husband and kids in line.

It’s a lesson to all of us to follow Paul’s admonitions to:

  • Err on the side of love;
  • Consider others as more important than yourself;
  • Be slow to speak, slow to anger; and, as Jesus said,
  • Be as sly as a serpent but as harmless as a dove.

 

Of course, I could fill pages with other Biblical instructions that say pretty much the same thing: Remember the One you represent, be filled with the Spirit (love, joy, patience, peace, long-suffering, etc.), and do not grieve the Holy Spirit by your words or actions.

Certainly, we can’t all be patient and perfect at all times, but it’s a lesson to all of us Christ-followers that others are watching, and so is the Lord.

Be careful that you don’t do anything that might bring shame upon Him, or drive others away from Him.

 

But there are other things about this that niggle at me:

Why does it always seem to be the women that are the most controlling? Where did we learn such behavior, who taught it to us, and why do we feel a need to be that way?

Thoughts to consider and make a personal evaluation on.

 

Hope you’re enjoying your summer! We’re breathlessly awaiting the monsoon rains here in the Southwest. The clouds are building, so we should be enjoying heat relief soon!

Until next week,

Andrea

“Certainly there was an Eden….We all long for it, and we are constantly glimpsing it.” —J.R.R. Tolkien

How to Avoid Becoming a Lazy Eagle

I’m on holiday right now, enjoying some welcome respite with my beloved and two sons. As the Southwest desert heat sores to a miserable level this time of year, I—as well as many other Southwest dwellers—find some way to escape it, as we anxiously await the July, August and early September monsoon rains that nourish our parched home and bring relief to our lives.

We did get a wonderful, early monsoon prelude last Monday, though, when an unexpected thunderstorm cooled the temperature and lightened our hearts. We’re hoping this year’s monsoon bring s much moisture.

 

The Lazy Eagle—

I did want to share with you this parable an acquaintance sent me a few months ago. As you read it, think about how much like the lazy eagle you might be right now in your life.

 

“The king of a village was gifted two small beautiful eagles by one of his assistants. The two eagles were immediately handed to a very well-known trainee to teach them the art of soaring very high, and several months later, the trainee came back to the king and said, “One of the eagles is now soaring very high in the sky, while the other one still sits on the branch of a large oak tree and never leaves the tree.”

The King called all birds’ specialists in the village to coax the eagle to leave the branch, but none of them succeeded. Then, an idea came to his mind to seek the advice of a wise man who lived in the far corner of the village. The next morning, the king saw the eagle flying happily, and when he asked the wise man what he did to make the eagle fly, the man said, “I simply broke the branch where the eagle has been sitting.”

 

– We find ourselves sitting on the branches of fear, hesitation, and unwilling to change in just the same way. Unless we break such negative branches within us, we’ll never discover the tremendous energy that enables us to soar very high in the open sky of success.

 

Meditations—

Are you like this eagle right now, fearful, hesitant and unwilling to change to make your life better, prosperous or more fulfilling?

Does anger, pain, past hurts, or self-doubt hamper your courage or focus, holding you back from achieving your God-given potential?

 

Remedies—

Take some time to get out of your regular (comfortable or stuck) element, to think, to day dream, to make notes about what you’d like to accomplish, and why you think you haven’t, can’t or won’t. Jot down your thoughts. Keep them simple. Become more self-aware. As we move forward this summer, we’ll do more exploring on how we can overcome our lazy eagle habits and mindset and get off that branch we’ve attached ourselves to!

 

But next Monday I’ll be winging my way back home, so Meditation Mondays will pick up again July 1.

 

Until then,

Enjoy your first official days of summer!

Andrea

“Certainly there was an Eden….We all long for it, and we are constantly glimpsing it.” —J.R.R. Tolkien

Mother’s Day 2019: Kids, Flowers and Quail

It was a busy Mother’s Day around the Owan homestead.

My younger son drove down from Phoenix to celebrate the day with me and spend the night; the three of us enjoyed worship together (ALWAYS a thrill to have my children join me again at a worship service—for some reason, it’s when I feel most like a mother), and listened to popular Christian speaker Cynthia Heald speak on discipleship.

Then we enjoyed a lengthy brunch at one of our favorite local restaurants (First Watch—their Million Dollar Bacon is to die for!) before returning home, grabbing my Shetland sheepdog, Dolly, and heading down to the rehabilitation facility where my mom’s currently recovering from her broken collarbone. Later that evening I enjoyed a lengthy phone conversation with my older son who lives 1,538.1 miles away.

 

And then there was the new motherhood spectacle erupting (literally) in a pot on our front porch.

 

Ten new babies—

About twenty days ago, a female Gambel’s Quail inspected the neighborhood and decided the large pot housing a Norfolk Island Pine tree tucked in the corner next to our front door would make a splendid protected location to set up a maternity room.

As a quail lover, I was thrilled and honored at her decision!

For ten days after her selection, we watched spellbound as she laid one, two, three, four…ten dappled eggs—one egg each day over the course of those ten days. Then she stopped laying and started warming. (We contributed to the effort by refraining from watering our tree!)

While Momma quail provided most of the incubating, her male partner put in his share of time (while mom took a well-deserved break) and was the major sitter and warmer when time came for the residents of those adorable eggs to emerge.

 

Mother’s Day morning the brood started making their grand appearance.

 

Evidently the chipping and emerging process starts a couple of days prior to the actual eruption, but we weren’t able to detect any of that until Sunday. But by Sunday afternoon, cracked shells, withering shell linings and thimble-sized quail lay discarded, or scurrying around the dirt inside the pot. Dad continued to keep the new hatchlings warm while their siblings continued working their way out and into the world. One egg that had rolled to the other side of the pot in the frantic hatching process was rescued and re-nested by Dad. When Dad “flew the coop” (when we attempted to take a peek from afar), the quail babies wedged themselves under the pot lip for warmth and protection.

When our black Labrador ran his big, snoopy nose in the pot to inspect the nursery, several babies took flight, plopped onto the porch and had to be corralled by Dad or scooped up by my husband and re-deposited into the pot.

It was, indeed, a grand Mother’s Day all around: Kids, worship, fellowship around food, white roses, pink and yellow tulips, and the cycle of life playing itself out in magnificent form on our front porch—we had a delightful, ring-side view to God’s marvelous design for replenishing and renewing. Why we work so hard to find other things to obtain and amuse ourselves with is beyond me.

 

What provides more true and pure joy than fellowship with the Lord and the basics of life?

 

The aftermath—

The eggs are broken and discarded, the quail have vacated, and I’m left a little melancholy at their absence.

I felt so blessed to be a daily witness to this spectacle of nature, of God’s creating and re-creating plan. Instead of just dumping the evidence and resuming the watering of my pine tree, I’m going to pluck all of the shells from the pot and display them in a glass jar, a reminder of that blessing, and of all the blessings yet to come in my life.

A reminder of the dedication of a feathered mother to warm and protect her brood until it was their time to arrive, and to make sure they arrived safely. (Honestly, may I say that it was a stark contrast to the haphazard and flippant way many human mothers incubate and prepare for their offsprings’ emergence.)

Now she and her mate are scurrying around the neighborhood somewhere with ten offspring. They’re still protecting and watching over them until they reach adulthood, (quails are phenomenal at protecting their covey), when the offsprings will seek mates and continue the cycle of life—of being fruitful and multiplying.

 

I hope all of you who are mothers rejoiced on your day; that all of you with loving, nurturing mothers were grateful for your blessing; that all of you awaiting the birth of a child feel blessed by the process and are excitedly anticipating your baby’s birth; and that those of you who have lost precious babies during pregnancy or delivery remember your babies as priceless members of your family.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Until next week,

Blessings,

Andrea